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Fitness

Never Too Old: Why Seniors Should Walk More

May 14, 2017May 14, 2017 by Donna Neel

The more you move, the longer you live. These aren’t just meaningless words, this is the truth. Modern seniors spend the major part of their days in front of the screens, increasing their risk of heart disease, stroke, and obesity. Just because it’s hard for you to walk longer distances doesn’t mean you should stay … Read more Never Too Old: Why Seniors Should Walk More

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