Walking & Living the Healthy Way
Unless you’re an athlete, you probably have no idea what the difference between tennis, walking, and running shoes is. Perhaps, you think there’s no difference at all. The truth is, there are a few visible differences that you should consider when sports shoe shopping. Each type of sports activity requires certain moves that your feet … Read more 4 Differences Between Tennis and Walking/Running Shoes
The heels have always been considered a sign of femininity, but today more and more women ditch this trend. Whether it’s because of all those studies and statistics that show how dangerous the heels are women have finally learned to choose comfort over beauty, the fact is walking shoes are all the rage now. Pregnant … Read more 6 Reasons Walking Shoes Have Become Trendier Than Stilettos
Spending a whole day on your feet is tiresome, and worse, it can cause chronic foot pain. Choosing the right pair of shoes for everyday use eliminates the painful experiences and ensures your feet are healthy and happy. The following walking shoes provide the cushioned comfort, breathability, support, stability, and motion control, preventing over-pronation. Give … Read more 10 Best Walking Shoes for Women
High heels are stylish, feminine, and awesome, but they cause a great number of foot problems, such as hammertoes, bunions, deformity, and nerve damage. Wearing heels regularly can also alter the anatomy of your feet muscles and lead to serious injuries that require surgery. If you’ve used to cram your feet into high heels just … Read more 7 Reasons to Ditch Heels for Good
The more you move, the longer you live. These aren’t just meaningless words, this is the truth. Modern seniors spend the major part of their days in front of the screens, increasing their risk of heart disease, stroke, and obesity. Just because it’s hard for you to walk longer distances doesn’t mean you should stay … Read more Never Too Old: Why Seniors Should Walk More
Have you felt crippling pain in your feet that seems to disappear for a while but comes back again and again? There are many reasons why your feet hurt and some of them are pretty serious and require proper medical examination.Foot pain is not a joke and it’s crucially important to find out the causes … Read more 10 Alarming Causes of Foot Pain and How to Handle Them